One Week

This is a perfect challenge for me right now! Although I see a bigger, unspoken challenge within it — to be in the present enough to remember to keep it up…

Artist of the Everyday

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Here is my wish for you and every other child,
woman, and man on the face of the earth:
Spend one week saying only kind things to
yourself.  Say thank you at least ten times
an hour, direct five toward yourself and
five to the world at large.  Compliment
yourself (and others) each time an effort
is made.  Notice all the wonderful qualities
and characteristics about yourself and
those around you.  One week.  You will
never go back.  And your whole life
will be a glorious meditation.

~Cheri Huber~

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