How to Break Cell Phone Addiction

RealityShifters Blog

Cynthia Sue Larson and Justin Riddle

Have you noticed signs of cell phone addiction in yourself or others?

Maybe you’ve tried to get someone’s attention, and found they were so deeply ensconced in their cellphone that they were completely oblivious to you and pretty much everyone and everything around them.Or perhaps you’ve noticed you’re spending just a bit too much time on your phone when you dozed off with cellphone in hand, texted someone standing next to you, or grabbed your phone before doing anything else when you woke up. Cell phones can do a marvelous job of helping us stay connected with friends, family, and colleagues, but they can also be a bit addictive.

Good news! You can break the addiction to constantly check your cell phone by utilizing the concept of the Quantum Zeno mechanism for mental control over bodily action. Dr. Henry Stapp describes a little bit about how this works in…

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