Turmeric Ginger Tea

In the last six or eight months I’ve been doing a lot of research about alternative health care possibilities to help my mother with her unending arthritis pain.  I was very impressed by some medical school studies on turmeric and the positive results from drinking turmeric ginger tea. They found that participants who cut out […]

Raw food, greens and things

Over on my main blog, I’m doing some posts about how our healthy or not healthy bodies affect the health of Earth.  This exploration includes taking a look at various aspects of eating, exercising, and sleeping for maximum health.  My belief is that every body has its own best diet, exercise and sleep plan and […]

Weekly Small Pleasures: Thanks for no wilderness adventure

Earlier in the week I posted on the Not Just Sassy blog about my long healing journey. Then a few days later I watched an old Super Soul Sunday I’d picked up, in which Oprah interviewed Cheryl Strayed, author of Wild*. View image | gettyimages.com Her story is amazing and I was really impressed.  But as […]

Small Pleasures: Coffee and vision

After participating in the NaBloPoMo challenge — and the subgroup Nano Poblano– I’ve been looking at some of the other challenges offered on WordPress.  Came across this weekly challenge for Sundays:  Small Pleasures, which invites us to post about small pleasures of the last week, in whatever form — photos, lists, essays, etc. 1.  Early […]

Shedding neurotic me part three–worried I’m just gonna do writing 101 #4 forever???

The next big leap arrived in the early 90’s.  The Universe led me along a surprising path (in the sense that I’m surprised I went down it…) that led to seeing myself in a new light. I’d moved to my family’s home base, Lexington, KY.  Though I never lived there, I’d visited all my life […]

The One True Diet!

For some years I’ve been regularly amazed by the many people who find a diet that works for them–by which I mean improves health and energy with weight loss as more of a secondary outcome–and then start telling everyone else that it works for everyone and is the One True Diet that will Heal All […]